Events

FREE MONTHLY MIND FITNESS SESSION

ART of Living and Being: Awareness • Relationship • Transformation

Moderated by Irawan Susanto, MD

These monthly sessions offer a supportive space to explore simple and practical techniques that cultivate awareness and inner steadiness. This is a public service sponsored by the Acuprolo Institute.

The practice of ART invites us to develop:
Awareness of our present experience—including physical discomfort, emotional distress, and mental tension.
Relationship, learning to meet our feelings, emotions, and mental states with greater understanding and support.
Transformation, allowing clarity, peace, and equanimity to emerge naturally as we relate differently to our experience.

Each session includes:
• 30 minutes of guided practice
• Simple practices to release tension and habitual mental patterns
• Open discussion and shared reflection

All are welcome. No prior experience is required.

📅 First Tuesday of each month
🕖 7:00–8:00 PM (Pacific Time)

Next Session: May 5, 2026

Cost: Free

Use this Google Form to get the Zoom link (Zoom link is not published to avoid spam bots).

Please forward the information to those who you think may benefit from it

Important Note: This program is for educational and supportive purposes and is not a substitute for medical, psychological, or psychiatric care.

We look forward to practicing together and supporting one another in cultivating greater emotional balance and inner peace.

PROLOTHERAPY TRAINING

• Dr. Tinh Vuong & Dr. Linh Vuong are part of the teaching faculty at the 44th Annual Hackett Hemwall Patterson Foundation Core of Regenerative Medicine Prolotherapy Conference in Madison, Wisconsin.
• September 23-26, 2026.